health tips

Getting rid of your belly is important for more than vanity. Excess belly fat, especially visceral fat, the type that surrounds organs and swells the stomach in a “beer gut” is a predictor of heart disease, type 2 diabetes, insulin …

The demand for coconut oil continues to increase as more and more people discover its uses and benefits. Scientific studies continue to reveal new ways in which coconut oil is beneficial and beneficial to health. It has a positive effect …

Most of the time, a clean and healthy life can be a challenge. It is much easier to give up and go back to your old habits than to eat healthy and later live a healthy and clean life. It’s …

Amping up steroid dose for kids with asthma doesn’t adequately counteract serious flareups, and may even meddle with a youngster’s development, as per new research from the National Institutes of Health. The examination, subsidized by the National Heart, Lung, and Blood …